Method

1. Heat some vegetable oil in a frying pan over medium heat. Sauté some garlic. Add in chicken, chopped bell peppers and scallions.
2. Stir and cook until the chicken is cooked through; for about 10 minutes. Remove the chicken onto a plate and keep aside.
3. Heat the remaining oil in the same frying pan over medium heat. Add Laila Brown Basmati rice and stir to heat through.
4. Mix in the soy sauce, vinegar and peas; continue to cook for 2 minutes.
5. Add the chicken mixture to the pan stirring all the time with rice.
6. Garnish with parsley and enjoy warm.