Soy and Ginger Tuna

  • Prep Time

    10 mins

  • Cooking Time

    10 mins

  • Serving


  • Non Veg
  • Fish
  • Middle Eastern
  • Main course

An aromatic blend of soy sauce and ginger with succulent tuna makes for a very healthy meal. What more, it does not ask for a lot of ingredients. Ready on the table in 20 minutes, this meal is best accompanied with a steaming bowl of Laila brown rice.


  1. Sauté garlic in oil until aromatic.
  2. Add mushrooms, soy sauce and ground ginger.
  3. Stir in rice and cover the pan; keep stirring occasionally to avoid burning rice until the rice is cooked.
  4. Blend in a can of tuna and let it sit for 2-3 minutes before serving.


  • 50 gm parboiled Laila brown rice
  • 1 can (185 gm) tuna
  • 10 mushrooms (sliced)
  • 2 tsp minced garlic
  • 1/2 tsp ground ginger
  • 1 tsp oil
  • 2 tbsp soy sauce